There are few things in life as satisfying as a nice hot bath. Whether it’s a cold winter night or a relaxing summer evening, a relaxing stay here is incomparable. No wonder our ancestors were so obsessed with them!
The first baths date back to ancient Greece, where residents believed that thermal water baths would help them restore the balance of body fluids. This belief passed into Roman culture, which then spread the custom throughout its empire and the world. Follow this link for more information: https://www.ancient.eu/Roman_Baths/
The pleasures of history
The Roman baths were as famous then as they are now, and they even built a whole city around their baths, which still exists today and is named after their destination – the English city of Bath! Although the baths were originally intended to treat soldiers returning from war, high-ranking members of society soon joined them.
However, the Romans were not the only ones to indulge in this soothing activity. Under the Ottoman Empire, the Turks also developed their own baths, called hammams, which evolved from the ancient Roman baths, but acquired certain religious connotations and adopted the cultural symbols of the Islamic world.
Further north, people in Scandinavia have also invented their own version of spas. Thanks to the proximity of the geysers, the Scandinavians created saunas that still bear this name today and are part of gyms and resorts around the world. Talk about an international success!
Finally, the Japanese had inns for travelers along the roads, where there were often public baths. These structures, known as ryokan, are less like our modern hotels and more like small villages that offer other avenues to the rest of the travelers. They are currently rare and incredibly expensive for their performance.
What all these types of spas have in common is that they are almost all built on or around hot springs. This is of course due to the fact that these ground waters contain many beneficial elements and minerals that help in the treatment of various chronic diseases. Click here for more information.
Unfortunately, not all of us have the luxury of a hot spring in our backyard. So what do you do when you want to treat yourself to a nice bath, but can’t afford to go to an expensive spa? Well, lucky for you, buying a mini hot tub liner has never been easier!
Benefits of a spa
The most well-known benefit of a hot tub is its ability to relax. You might think it’s not much different from a regular bathtub, but you’d be wrong. Unlike bathtubs, hot tubs have many more features that can enhance your experience, such as B. Bubbles, massage jets, and even the option of aromatherapy.
Hot tubs can also be shared and are a great addition to your dining experience. Many people feel that their host or hostess is in charge of you and all you have to do to have a good time is offer a soft drink!
Even if you’re struggling with chronic pain, bubble baths, like a bath, can provide welcome relief. The built-in water jets can even give you a very effective massage and save you the money you spend on a masseur each month.
It can also contribute to better sleep, which is not always a given these days. Relaxing after a hot tub bath can lead you to a restful sleep, without the help of supplements like melatonin or prescription drugs.
After all, some studies show that spending an hour in a bubble bath loses as many calories as a 30-minute walk! That’s impressive considering you don’t exercise at all, and what better way to lose weight than to relax by reading a book? That really kills two birds with one stone!
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